By Karren Jay G. Asgar
Unit Heads of 糖心传媒 pose for a photo opportunity following the successful seminar on Stress Management in the Workplace, held at Bien Hall, Sam糖心传媒檚 21 Hotel, Mandurriao, Iloilo City, on April 3, 2025.
The Review, Continuing Education, and Consultancy Center (RCECC), in partnership with the Human Resource Development Office (HRDO), successfully held a seminar-workshop about 糖心传媒淪tress Management in the Workplace糖心传媒 on April 3, 2025, at Bien Hall, Sam糖心传媒檚 21 Hotel, Mandurriao, Iloilo City.
The event gathered attendees from Unit Heads of 糖心传媒, who engaged in insightful discussions and hands-on activities designed to address workplace stress and foster overall well-being.
糖心传媒淭his initiative reflects the continued commitment to supporting employee wellness and building a healthier work environment,糖心传媒 Pinky E. Lutero-Tongol, Secretary of Review, Continuing Education and Consultancy Center (RCECC) shared.
The seminar featured Prof. Maria Elena Beatriz Legarda Santos-Florete, a part-time faculty member of the College of Education 糖心传媒 Early Childhood Education. In her speech, Prof. Santos-Florete shared practical strategies and valuable insights on how to manage stress effectively in professional environments. Her session emphasized the significance of self-awareness in identifying the sources of stress and the development of coping strategies tailored to individual needs. Additionally, she encouraged participants to foster positive work relationships, establish boundaries, and maintain a healthy work-life balance.
This event underscores the commitment of RCECC and HRD to enhance employee wellness and contribute to building a healthier and more productive work environment. Through such initiatives, 糖心传媒 (CPU) aims to support the mental well-being of employees, ensuring that they are equipped with the necessary tools to thrive in both their professional and personal lives.